1:1 Coaching

Coaching that meets you
where it matters.

Integrative coaching for leaders, founders, creatives, and humans ready to stop compartmentalizing and start designing a life that honors all of who they are. Strategy and soul, working together.

Who This Is For

You've built something remarkable. And now you're sensing that the next chapter requires a different kind of intelligence. Not more strategy. More of you. Whether you're a leader in transition, a founder finding your rhythm, a creative ready to expand, or a parent reclaiming themselves, this work meets you where you are.

How I Work

Two lenses. Four phases.
One unfolding.

I integrate conscious leadership strategy with energy intelligence: somatic awareness, sound healing, and nervous system work. The result is coaching that works with your whole self, through four phases: Awaken, Align, Actualize, Amplify.

Explore the Full Method
Coaching Experiences

Find the container
that fits your season.

Every engagement is designed to meet you exactly where you are. Begin in community, sit for a single session, or step into a deeper container. There's no wrong door.

Begin in Community · Tier 0
Brighter Together
$19/month 60 minutes monthly

A monthly virtual circle. Sixty minutes of permission, perspective, and presence with people walking similar paths: emerging professionals, established founders, creatives, parents, and members of professional communities. Whether you've built something remarkable or you're sensing what wants to be built, this is the lowest-friction door into the work.

Learn More
Launching Summer 2026
Explore · Tier 1
Single Session
$300 founding / $400 standard 60 minutes

A focused, high-clarity session for when you need a strategic thinking partner, a perspective shift, or a sounding board for a decision that matters.

  • 60-minute deep-dive coaching session
  • Clarity Map framework introduced
  • Post-session summary with action steps
Book a Session
Catalyze · Tier 2
Illuminated Reset
$1,200 founding / $1,800 standard 3 sessions over 3-4 weeks

A powerful starting point. Three sessions designed to give you a real taste of the method, a clear direction, and tangible tools.

  • Three 75-minute coaching sessions
  • Inner Clarity Inventory
  • Personalized action roadmap
  • Email support between sessions
Book the Illuminated Reset
Illuminate · Tier 4
Illuminated Transformation
$9,000 founding / $13,500 standard 6 months · Payment plans available

The full method. All four phases. Strategy meets energy intelligence. This is where everything changes: how you lead, how you live, what you say yes to.

  • Twelve biweekly 60-minute coaching sessions
  • One 90-minute deep-dive intensive (midpoint)
  • Inner Clarity Inventory + full toolkit
  • Voice memo access between sessions
  • Priority scheduling
  • Session recaps + email support
  • Graduation session and forward roadmap
Book a Clarity Call

About founding rates. Founding rates are introductory and limited to a small number of clients per tier. Once those founding spots are filled, each tier transitions to its standard rate. The founding rate is an honest signal of where the practice is right now — early, intentional, and growing — not a discount.

Not sure which experience is right for you? A Clarity Call is always a good first step.

From People I've Worked With

In their words.

Lara is a people-first leader who builds trust through clarity, accountability, and calm, decisive leadership. Her philosophy continues to influence how I lead teams, empower others, and deliver results.

Parash
Sr. Technical Product Manager

Lara consistently invested in my growth through meaningful ownership, thoughtful mentorship, and unwavering advocacy. Under her leadership, I gained greater confidence and sharpened my ability to trust my own decisions.

Sabina
Sr. Business Systems Analyst

She was confident, decisive, and unafraid to take up space. That admiration evolved into deep respect for her kindness and her genuine investment in helping others become more fully themselves.

Avery
Client Partner
The Experience Behind the Work

Strategy trained.
Intuitively led.

Two decades of leading global teams across four continents. ICF-trained coach, certified yoga teacher, certified sound healer, and space activation practitioner.

20+
Years in Enterprise Leadership
4
Continents Led Across
ICF
Trained Coach
RYT
Yoga Teacher Certified
CSH
Certified Sound Healer
SAP
Space Activation Practitioner
Common Questions

Before you decide.

Is this therapy?

No. Coaching is forward-focused. We're not diagnosing or treating. We're designing what's next. If something surfaces that would benefit from therapeutic support, I'll always name it honestly.

What if I'm not sure which tier is right for me?

That's exactly what the Clarity Call is for. It's a free, no-pressure conversation where we talk about where you are and which container would serve you best.

I'm earlier in my career. Is this for me?

Yes. The work doesn't require you to have built something first. It requires you to be paying attention to what wants to be built. For emerging professionals, the natural starting point is often Brighter Together. The monthly community format keeps it accessible, and being in the work alongside people at different stages tends to be especially powerful early in a career. From there, single sessions or deeper containers become an option as it makes sense.

What's a founding rate?

Each tier has a small number of founding spots offered at the founding rate. Once those are filled, the tier transitions to its standard rate. It's an honest signal of where the practice is right now, not a discount or a sale. If you book at the founding rate, that's the rate you stay at for the duration of your container.

I'm not "woo." Will this work for me?

I built my career in data. The somatic and energetic practices I use are grounded in neuroscience and nervous system regulation. You don't need to believe in anything. You just need to be open to noticing.

Do you work with people outside of the U.S.?

Absolutely. I've led teams across four continents and I work with clients globally. Sessions are via Zoom, and I'm flexible with time zones.

What makes this different from other coaching?

Most coaching works with the mind. This works with the whole system. I integrate strategic life design with energy intelligence: somatic awareness, sound healing, and nervous system work.

What's the time commitment?

Sessions are 60 minutes, typically biweekly. Between sessions, you'll have reflections and small actions. The time investment is modest. The return is not.

I'm part of a professional association or community. Are partnerships available?

Yes. I'm exploring partnerships with associations and community organizations interested in bringing this work to their members. Speaking, workshops, member rates for Brighter Together, or sponsored coaching cohorts. If your community is curious, reach out and we can explore what fits.

Your boldest chapter
starts with one conversation.

You don't need to have it all mapped out. You just need to be willing to begin. I'd love to hear where you are and explore how I can help.